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Meet Sarah Frantz.

Making the step toward healing is a courageous choice, and in knowing how vulnerable this process can be, I strive to provide a safe, accepting environment for those who are ready to open themselves up to this growth. I believe that all humans are inherently worthy, and I will support you in uncovering this within yourself. There are many obstacles that can get in the way of aligning with your core values and the life you desire, and my goal is to guide you in the learning and unlearning process that can help reconnect you with your true self.

Therapist

About Me.

I graduated from Michigan State University with a Masters in Social Work in 2010. I have wide range of both professional and personal experience in the mental health field, bringing a compassionate and accepting approach to the work that I do. I have training in various treatment modalities including Internal Family Systems, Relational, Somatic, and Acceptance & Commitment Therapy. I am certified in Cognitive Processing Therapy for PTSD. 

Specialties.

  • Trauma & PTSD

  • Eating Disorders

  • Healing from Diet Culture

  • Body Image & Self-Worth

  • Anxiety Disorders

  • Grief & Loss

  • Mild Substance Use Concerns

  • Relationship Challenges

  • Life Transitions

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